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Sunday, January 15
 

8:30am CST

Goddess Guidance + Adoration
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Begin your journey into sacred space by indulging in a smoke smudge and anointing yourself with an oil of your choosing. Once you are settled on your mat, you will chose a Goddess Oracle card that will be your guide throughout your practice. We will meditate on the message/advice that was your gift from the Goddess. Then a luscious & freeing hip opening asana practice to connect with the Divine Feminine within all of us! Concluding the session in a group circle to share and expand the Sacred Feminine energy with our fellow sisters and brothers!

Speakers

Sunday January 15, 2017 8:30am - 9:45am CST
Speakeasy

8:30am CST

Deep Peace
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Come, play,  take in the moments to do nothing in this deep peaceful space.  Fall in love with yourself and feel the beauty of breathing in such a way that you free all your inhibitions and focus on your bodies inner nature to heal. Unlock the knots that stall our ability to live fully.  Our gentle movements will inspire the bodies mechanics to reboot and restore our energy to live life more mindfully.

Speakers
avatar for Tally Young

Tally Young

Being Me, Tally Young Yoga
Yoga is a connection to the breathe, mind and aligned movement of our bodies to open energy and let go of what is not needed. Tally Young takes you into a practice that nurtures yoga's basic essence. With the guiding hand of grace, Tally will lead you through practices of healing... Read More →


Sunday January 15, 2017 8:30am - 9:45am CST
The Nook

8:30am CST

Awaken Your Intuition
Limited Capacity seats available

Begin your day with a slow, luxurious flow focused on awakening intuition and listening to the quiet wisdom of the body.  Prepare to spend your day listening to what your heart truly wants.

Speakers
avatar for Amanda Coe

Amanda Coe

Amanda lives happily in her beloved hometown of Winnipeg.She is the luckiest to work at her two true loves: leading little yoga practices and running a business (both of which contain incredible sweetness and incredible work.)Her teaching intention is to be present with the practice... Read More →


Sunday January 15, 2017 8:30am - 9:45am CST
Concert Ballroom

8:30am CST

Simple & Deep for the Spine
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

This intimate class is designed to help liberate movement along the spine. We'll focus on the essential breath and how to marry its pulsation with simple movements & postures that will reveal a deeper level of awareness within. This class will include standing, seated & supine movements & postures that will help create length and healthy curvature along the spine in order to release chronic pain and misalignments. Suitable for all level of students & for those with special considerations.


Speakers
avatar for Corey Jill Lakusiak

Corey Jill Lakusiak

Teacher/Owner, Yoga at St. Mark's
Corey Lakusiak is an ongoing and dedicated yoga student with a Bachelor of Education from the University of Manitoba. She is a Hatha Yoga teacher and co-owner of Yoga at St. Mark’s (www.yogaatstmark.com), with over 12 years of teaching experience, enriched by more than 1,500 hours of specialized studies and training. For Corey, yoga continues to be the gateway to a deeper understanding of life’s mysteries. She has a firsthand experience of the transformational power of yoga, which... Read More →


Sunday January 15, 2017 8:30am - 9:45am CST
Atrium

8:30am CST

YOGA HONEY • sweet + slow
Limited Capacity seats available

A community of bees come together with their gathered nectar to create the sweetness that we know to be honey. Honey is, in essence, the nectar of its location.

Join Snowflake Festival founder as this community gathers to discover the precious nectar through a deep, slow flow to create the sweetest prairie honey.
 

Speakers
avatar for Rachelle Taylor

Rachelle Taylor

Festival Director, Prairie Love Festival
Awestruck by the transformative power of yoga, Rachelle has been devoted to the practice for over a decade, which she has taken with her on journeys across the globe, and been inspired to share as an instructor since completing her 200hr YTT in 2014. Her style of heart centred vinyasa... Read More →


Sunday January 15, 2017 8:30am - 9:45am CST
Crystal Ballroom

10:00am CST

OPENING CEREMONIES
Sunday January 15, 2017 10:00am - 10:15am CST
Crystal Ballroom

10:30am CST

GOOD VIBRATIONS
Limited Capacity seats available

Music can set a mood, it can create a deep sense of well-being and can even promote healing.  Sound therapy is at the cutting edge of vibrational medicine.  When combined with breath work it can generate a sense of ease in the body thereby eliminating dis-ease in the body.  Allow Niki & Serena to guide you through a gentle yet powerful class to re-align your body back to it’s natural resonance. Niki will guide you into a deep receptive place of healing while Serena bathes you in the nourishing vibrations of her quarts crystal singing bowls.  Good vibes only!


Speakers
avatar for Serena Postel

Serena Postel

A soul having a human experience, wired with the gifts of song and healing sounds, “soundingserene” has been a professional musician for over a decade, a yoga teacher since 2012 and mindfulness addict for a few years now. As a constant student of self in relationship to life... Read More →
avatar for Niki Trosky

Niki Trosky

Author, Social Entrepreneur, Shit Disturber, Love Life Productions
Niki Trosky is a pleasure seeker who believes the path of self-exploration can be paved with decadence. She is hosting luxurious healing retreats in Mexico this winter titled "As You Wish." She believes there is great healing power in giving yourself permission to be happy. Niki recently... Read More →


Sunday January 15, 2017 10:30am - 11:45am CST
Crystal Ballroom

10:30am CST

Melt
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Melt: Relaxation is our most powerful tool for healing and connecting back to the self. In this workshop, Savannah will tap into Yin style asana, mediation and pranayama to gently call in a state of ease in both the body and mind. To help your transformation, Savannah will use essential oils, feather heart healing and crystal therapies. An opportunity to find a new level of relaxation: a chance to truly melt into your own abundant bliss.

Speakers
avatar for Savannah Joy

Savannah Joy

Yoga Instuctor/Usui Reiki Master
Savannah teaches from a place of immense love for the practice and the divine connection binding us all together. Her path was scattered with dark, having to find her way through drug addiction and depression, but believes that her struggles were a gift to build the empathy and awareness... Read More →


Sunday January 15, 2017 10:30am - 11:45am CST
Speakeasy

10:30am CST

FORGE YOUR SELF: manifestation of personal potential
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

'If you bring forth what is in you, it will save you. If you do not, it will destroy you'.
Woah, right?
In each of us there is a wealth of knowledge and potential waiting to be shared. It comes to us in a knowing sense and flows through us in various forms of creativity, service and/or ability. The trick is tapping into this gift and understanding that it is unique as a fingerprint, and no matter how subtle or grande it is relevant - to the world. This interactive lecture will combine visualization with conversation, supporting participants in seeing their life's manifestation and then applying ideas and approaches to reaching a life fulfilled. Please bring a notebook & pen. All Levels.

Speakers
avatar for Randelle Lusk

Randelle Lusk

@randellelusk, Blacksmith Yoga Community
How did you get here, to this yoga thing, and teaching? People ask me all the time. In short, it started with sweating. I love what it feels like to move and the exhaustion that comes from working hard. Yoga did that to me. It was bloody hard. Harder than anything and I liked that... Read More →


Sunday January 15, 2017 10:30am - 11:45am CST
Atrium

10:30am CST

The Spice of Life
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Spice of Life - Taste, touch, smell & learn all about the healing powers of spices & what they can do for you in your home.

Speakers
avatar for Kalee Mund

Kalee Mund

Owner, Rasa Holistic
Kalee’s passion lies in the alchemy of blending Ayurveda into the Western world through cooking, teaching, bodywork and the love for healthy living in alignment with the constant change of Mother Earth’s elements. Kalee began studying Ayurveda in 2010 with Kerala Ayurveda Academy... Read More →


Sunday January 15, 2017 10:30am - 11:45am CST
The Nook

10:30am CST

RECHARGE • REPLENISH • REJUVINATE • Yin Yoga meets Qi Gong
Limited Capacity seats available

Embark on this peaceful, one-of-a-kind 'BIG Qi' journey where the East discovers synergy with the West, as we infuse classic Western Yin Yoga asanas with the naturalistic, calming elements of Eastern Taoist Qi Gong.

In the first half of the workshop we explore and deconstruct the gentle, fluid & peaceful magic of Qi Gong-inspired postures & flows. This ancient Eastern system coordinates slow flowing movement with deep, rhythmic breathing meant to lead you into a profound moving meditation as we breathe into flow and celebrate the sparkle of Qi. 

In the second half of the workshop we transition into our 'Illumination Flow' where we merge the Qi Gong elements with the more classic Western Yin Yoga asanas. This will be a creative flow of postures, culminating in juicy, long holds of a few delicious Yin postures where we celebrate the sparkle of 'life force'. Then we top this all off with a sweet, succulent extended Savasana.

This unique fusion of East meets West is a beautiful synergy of the transformative magic of both worlds, intended to give you the experience of genuine harmony - a life in balance where we add life to our years. 



Speakers
avatar for Wesley Salter

Wesley Salter

Wesley is a Qi Gong & Yoga Instructor who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor & Singer. Throughout his journies, backpacking & exploring over fifty countries, two recurring passions were ever-present: creative movement... Read More →


Sunday January 15, 2017 10:30am - 11:45am CST
Concert Ballroom

12:00pm CST

LUNCH
Limited Capacity seats available

Enjoy a nourishing lunch in the beautiful Provencher ballroom accompanied by live music performed by Love Note. General seating.

 Please email prairieyogi@gmail.com with any dietary restrictions before January 11, 2017.

Sunday January 15, 2017 12:00pm - 1:15pm CST
The Ballroon

12:15pm CST

FLIGHT of the SNOWFLAKE
A unique and playful yoga experience designed specifically for children/families to enjoy. Our 45 minute “Flight of the Snowflake” class will invoke creative thinking and imagination, taking you on a guided journey through the life of the snowflake. From creation, movement, passing through the atmosphere and everything in-between before landing softly on the earth and ultimately melting with the warm breath into our final savasana.

NO NEED TO PRE-REGISTER. JUST SHOW UP! 

Sunday January 15, 2017 12:15pm - 1:00pm CST
Crystal Ballroom

1:15pm CST

Feng Shui Bedroom Magic
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Are you craving improved romance, career luck and wellness in 2017? As one of the most important rooms in the home, maximizing your bedroom's lucky energy through feng shui can have a ripple effect on the positive outcomes in your life. Following the flying stars feng shui method, healthy bedroom energy can help you to feel more rested and restored, fulfilled in your romantic relationships, and even help propel your career goals in a healthy direction. Learn how to set up your bedroom to maximize your own unique potential by identifying your lucky corners based on your home's directions using colour, crystals and more. Tips, tricks and step-by-step guides will be offered in this fun beginner workshop. *It is encouraged to bring a journal to this workshop, so you can take notes/sketch feng shui cures to apply to your own personal space.


Sunday January 15, 2017 1:15pm - 2:30pm CST
The Nook

1:15pm CST

Replenish
Limited Capacity filling up

A yoga nidra practice, going deep into a relaxing meditation to relax your body, restore your mind and replenish your soul. This is a deeply nourishing practice, come comfy, leave relaxed and replenished.

Speakers
avatar for Ash Bourgeois

Ash Bourgeois

Ash Bourgeois is a Winnipeg-based yoga teacher, coach, lululemon ambassador, owner of a stand-up paddleboard business and creator of Wild Path; a movement connecting people back to themselves and to nature. She is passionate about sharing the healing benefits of yoga and nature, and... Read More →


Sunday January 15, 2017 1:15pm - 2:30pm CST
Speakeasy

1:15pm CST

YOU
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The only master of you is you.  So why aren't we all sitting on the mountain top completely enlightened?  How is it we can feel homesick for a place of understanding, even in our own homes? Join Author Niki Trosky for some casual truth talking that will lead you to a clearer connection to your intuition.  Learn to embrace existence from the inside out. It is our purpose for being here. 


Speakers
avatar for Niki Trosky

Niki Trosky

Author, Social Entrepreneur, Shit Disturber, Love Life Productions
Niki Trosky is a pleasure seeker who believes the path of self-exploration can be paved with decadence. She is hosting luxurious healing retreats in Mexico this winter titled "As You Wish." She believes there is great healing power in giving yourself permission to be happy. Niki recently... Read More →


Sunday January 15, 2017 1:15pm - 2:30pm CST
Atrium

1:15pm CST

THE TAO OF CALM • a one-of-a-kind Yin Yoga journey
Limited Capacity seats available

A Succulent & Soulful yin yoga journey to Serenity. Welcome to the ‘UNIVERSE OF CHILL'.  An all-levels, Yin yoga exploration celebrating this delicious, deep and relaxing 'in-body' mindfulness practice.  A workshop for the yogi who is looking to let go and unburden themselves from the'junk’ that is weighing them down. On this voyage we will cultivate a deeper sense of awesome & calmness by nourishing our connective tissue, promoting & restoring the flow of prana (energy), calming the nervous system…ultimately discovering a 'zenified state of hell yes!". 

A Yin yoga class where we explore long held, static poses, and strive to cultivate deepened inhales and exhales as we invite full relaxation into our yoga experience. This passive practice is a beautiful compliment to your more yang style active practices. Supported by mellow & tranquil soundtrack, this is the perfect opportunity to give your mind, body & soul some much needed CALM.


Speakers
avatar for Wesley Salter

Wesley Salter

Wesley is a Qi Gong & Yoga Instructor who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor & Singer. Throughout his journies, backpacking & exploring over fifty countries, two recurring passions were ever-present: creative movement... Read More →


Sunday January 15, 2017 1:15pm - 2:30pm CST
Crystal Ballroom

1:15pm CST

Hide + Seek
Limited Capacity seats available

Ocular vision is our most dominant sense. It is through our eyes that we capture interpret, and often misinterpret, the bounty of our experiences. Beyond our eyes we have many other channels of receptivity that feed into our instinctual intelligence physically, energetically and emotionally. Through this blindfolded practice you will rediscover the power the senses, remembering what it is to feel your way through movement, what it is to tune out the outward vision and tune back to the inward vision. Hide your eyes and seek your soul. All levels.

Speakers
avatar for Randelle Lusk

Randelle Lusk

@randellelusk, Blacksmith Yoga Community
How did you get here, to this yoga thing, and teaching? People ask me all the time. In short, it started with sweating. I love what it feels like to move and the exhaustion that comes from working hard. Yoga did that to me. It was bloody hard. Harder than anything and I liked that... Read More →


Sunday January 15, 2017 1:15pm - 2:30pm CST
Concert Ballroom

2:30pm CST

OM NOM NOURISH
A space to take a breath. Take a break. To journal, jive and connect.  To snack, sip, and slow down.

Sunday January 15, 2017 2:30pm - 3:15pm CST
Mezzanine

3:30pm CST

Unicorn Magic
Limited Capacity filling up

Sweet Spirit Apothecary Presents:

Aromatherapy 101: How to use essential oils and crystal essences to enhance your meditation and yoga practice.

Follow your nose as we delve into the magical world of Mother Nature's healing essences and discover the ancient art of Aromatherapy!
In this hands on workshop we will learn how to utilize essential oils, crystal infusions, and plant medicine to clear negative energy, release stress and anxiety, calm the nervous system, balance the chakras, open the heart, and connect to the Sweet Spirit that resides within and without, above and below.

Speakers
avatar for Demetra Penner

Demetra Penner

Creatress of spirit, Sweet Spirit Apothecary


Sunday January 15, 2017 3:30pm - 4:45pm CST
Speakeasy

3:30pm CST

Sweet Vibrations: Root To Crown
Limited Capacity seats available

This Dynamic Vinyasa Flow style practice addresses the vibrational energy of each of the 7 chakras, while balancing each of their inherent qualities. With the musical accompaniment of DJ Fillion, this practice is sure to attune you to the full spectrum of Universal frequencies

Speakers
avatar for Noah Krol

Noah Krol

Owner, Peg City Yoga
Noah Krol started his quest into Self discovery at the age of 14 with a fascination and love for martial arts. His amazement of the deep control over body, mind and the energetic fields combined with the athleticism of the arts caused him to read every book he could on meditations... Read More →
avatar for Robyn Thomas

Robyn Thomas

Lead Facilitator, Sivatantra Yoga
Robyn grew up in the world of dance from a very young age and pursued a career as a professional dancer in Ballet and Contemporary Dance for over a decade, touring across Canada and North America. She left her career in 2005 with mental health issues and chronic back pain. Returning... Read More →


Sunday January 15, 2017 3:30pm - 4:45pm CST
Concert Ballroom

3:30pm CST

Sound Bath Savasana
Limited Capacity seats available

Feeling anxious, stressed and overwhelmed? Craving moments of stillness and relaxation? Do you enjoy savasana and wish it lasted longer? If so, this workshop is for you.
In our Sound Bath Savasana your body and mind are immersed in live meditative vibrational sounds of Paiste gongs, quartz crystal and bronze singing bowls, as well as other ancient instruments. During the Sound Bath Savasana you may experience a meditative state of heightened awareness and inner harmony. The "build and release" cycles of the sound sequences will further soothe and balance your nervous system, and an emotional clearing and a release of physical tension may occur. The more open you are to relaxing and surrendering the more you will release and enter a state of healing.
Dress comfortably, bring a yoga mat and items to enhance your comfort, e.g. blanket, pillow, bolster, eye covering.

Speakers
avatar for Todd Koga

Todd Koga

I have been a drummer / percussionist for over 35 years and attended my first sound therapy session years ago while investigating ways to improve my personal wellness. Upon hearing a gong for the first time I was instantly hooked, so much so that I had to purchase one for my own use... Read More →
avatar for Jeannine Roy

Jeannine Roy

Owner, Yoga Instructor CYA-RYT500, Studio 71 Yoga
I made a very important life decision in 2015 and retired from the high-pressure, fast-paced healthcare career that I absolutely loved so I could channel my expertise and energy into serving others in a different way. I am passionate about sharing this expertise with various individuals... Read More →


Sunday January 15, 2017 3:30pm - 4:45pm CST
Crystal Ballroom

3:30pm CST

AcroYoga Lunar Practices
Limited Capacity seats available

The Lunar element of AcroYoga invites you to relax, rejuvenate and heal with Thai Massage and Therapeutic Flying. Everyone will have an opportunity to base and fly, to give and receive.

Speakers
avatar for Lesley Brown

Lesley Brown

Since being introduced to AcroYoga in 2011, Lesley has been sharing her love of Acro and growing the community in Winnipeg. Her teaching style draws on her trainings with AcroYoga International, the Yogaslackers and her personal experience as both a base and flyer. Always considering... Read More →


Sunday January 15, 2017 3:30pm - 4:45pm CST
Atrium

3:30pm CST

Sankalpa: The Essence of Intention
Limited Capacity filling up

An intimate discussion and meditation on the power behind the will of the heart. In this workshop we will explore moving beyond simply setting intentions, but rather cultivating the space to witness the true essence at the heart of our intentions - our sankalpa. When we see clearer the underlying essence behind our intentions, we can then truly embody them in order to bring them to manifest, both on and off our mat. 

Speakers
avatar for Marisa Krol

Marisa Krol

Marisa Cline 200 RYT Yoga Instructor Marisa is a free spirit and love seeker who believes if we open ourselves to love and grace we will discover a world of beauty and infinite possibilities. Her yoga practice began in 2008 after the birth of her daughter.  The experience showed... Read More →


Sunday January 15, 2017 3:30pm - 4:45pm CST
The Nook

5:00pm CST

CLOSING CEREMONIES
Sunday January 15, 2017 5:00pm - 5:30pm CST
TBA